Many couples fall out of sync. Life events, the stress of busy lives may disrupt the rhythm that helped them stay in harmony. Pride, strong emotions, relationship and work-related stress, and different communication styles often make it difficult to reconnect. Couples therapy can contribute to restoring the connection, through renewing the dialogue. Recognizing trigger behaviors and miscommunications, learning new skills of communicating about conflict and needs will allow you and your partner to build upon your relationship and to make it more open, communicative and secure.
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